What you eat can have a big impact on your heart health. A heart-healthy diet can help reduce your risk of developing heart disease and other cardiovascular problems. Here’s what you need to know about eating for heart health: By incorporating more heart-healthy foods into your diet and limiting unhealthy foods, you can help support …
Eating for Heart Health: A Guide to Heart-Healthy Foods Read More »
As a cardiovascular surgeon, I see many patients who have developed heart disease. While there are many factors that can contribute to heart disease, there are certain risk factors that can increase your chances of developing the condition. Here’s what you need to know about heart disease risk factors: If you have any of these …
As a cardiovascular surgeon, I see firsthand the impact that regular exercise can have on heart health. Exercise can help lower your risk of heart disease, reduce your blood pressure, and improve your overall cardiovascular fitness. Here are just a few of the many benefits of incorporating regular exercise into your routine: If you’re looking …
The Heart-Healthy Benefits of Regular Exercise: Insights from a Cardiovascular Surgeon Read More »
Heart disease is a common condition that can have serious consequences if left untreated. However, many people are unaware that they have heart disease until they develop symptoms or experience a cardiac event, such as a heart attack. This is why early detection is so important when it comes to managing heart disease. Here’s what …
If you or a loved one has been diagnosed with a heart condition that requires surgery, you may be understandably nervous about undergoing an invasive procedure. However, advances in medical technology have made it possible to perform many cardiac surgeries using minimally invasive techniques. Here are just a few of the many benefits of minimally invasive heart surgery:
As a cardiovascular surgeon, I see firsthand the devastating effects that heart disease can have on patients and their families. While there are many factors that can contribute to heart disease, one that is often overlooked is stress. Here’s what you need to know about the link between stress and heart disease:
As a cardiovascular surgeon, I know all too well the toll that heart disease can take on our bodies and our overall well-being. But the good news is that many of the risk factors for heart disease are preventable through simple lifestyle changes. By incorporating these five heart-healthy habits into your daily routine, you can help protect your heart and live a longer, healthier life.
If you have recently undergone heart surgery, your healthcare provider may recommend that you participate in cardiac rehabilitation. This is a structured program that includes exercise, education, and support to help you recover from your surgery and improve your overall heart health. Here are just a few of the many benefits of participating in cardiac rehabilitation:
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